Author: imran Ateeq

Shared chores and democratic decision-making further enhance the sense of community. The environment is designed to be stable and nurturing, providing a safe space for individuals to focus on their recovery and personal growth. One of the greatest threats to the sobriety of a recovering alcoholic or drug addict is loneliness. At a time when we acquired a serious desire …

And Microsoft is building out a comprehensive AI assistant, called Copilot, which is available as an additional subscription starting at $20 per user per month. The most important thing for video conferencing is video quality. That goes beyond how the picture looks—the best quality in the world doesn’t matter if people cut out or calls drop constantly. I tested each …

If you join this well-known group, which offers free meetings around the world, other members will guide you through AA’s 12 steps to recovery. The first step is accepting that it’s hard for you to control your drinking. You can choose from different types of therapy such as alcohol counseling, cognitive behavioral therapy, mindfulness-based therapy, or couples or family therapy. …

Relapse prevention group activities that focus on nutrition and healthy eating give you the chance to explore your relationship with food and food as a trigger for addiction. These sessions promote a healthy relationship with food that supports your recovery from addiction. Mindfulness Workshops Mindfulness workshops such as meditation and guided imagery help you understand the importance of living in …